ABOUT NZK NUTRITION
Eating is one of the most fundamental acts of self-care; when there are disruptions in the ability to care for ourselves, it ripples through our daily life and impacts our ability to connect with others and ourselves. You do not deserve to suffer from the chaos and anxiety of a disordered relationship with food and your body, and there are ways to find healing and freedom.
NZK Nutrition utilizes an individualized approach to build skills to navigate a life free of the toxicity of perfectionism, negative self-talk, and disconnection from the self by practicing an all-foods-fit, intuitive eating, HAES-aligned approach to recovery. Rediscover joy and peace with food, movement, and your body.
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We offer in-person and virtual sessions at this time.
About Nesreen
I have a passion for helping guide individuals to a healthy relationship with food and the body utilizing an intuitive eating, HAES-aligned, trauma-informed approach. Throughout my career, I have worked in every level of care in eating disorder treatment- inpatient, residential, PHP, IOP, and OP. I also have significant experience working with individuals with substance abuse disorder, body dysmorphia, all genders with eating disorders, chronic dieters, emotional eaters, over-exercisers, and the wide range of disordered eating.
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I discovered the field of nutrition through my love of cooking, and in my free time I'm often cooking, managing my zoo at home (two dogs, one cat, and a parrot!), hiking, and trying to stay in balance in a world that functions in contradictions.
Recovery is not about what you eat or how often you exercise
It's how you feel about yourself and your choices when you are taking care of your
spirit & body
SCHEDULE A SESSION
Feel free to get in touch through phone call, text, and email
or using the contact form.
26431 Crown Valley Parkway
Suite 260
Mission Viejo, CA 92691
(818) 921 - 6472
